I recently saw this TED talk by Lori Harder. In it, she talks about the resistance she had to deal with most of her life. She goes on and explains how resistance is used to help grow your muscles and how the same is true for our mind. Try to ignore the fact that she’s a pretty blond, and listen to her story.
We all face resistance each day, whether it’s from our boss, clients, partner etc. Instead of complaining about them we can use those resistances to grow. I hope you enjoy this video as much as I did.